Key to creating these moments in how we coach and how we work is the mindfulness. Yet, if we are not careful, the amazing potential for this body of work to foster health and well-being may be compromised. Read more about it here from Zöe Krupka. I see a need to think of mindfulness and health at four levels, starting with the most common one at the bottom of the ladder. Mindfulness:
TWO QUESTIONS FOR YOU: Where are you on this ladder? Where can you bring more mindfulness and health into your life in ways that enrich your life and that of others across all four levels?
Dr David Drake is the founder of the field of Narrative Coaching.